Body by daddy fitness
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Body by daddy fitness
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WebNov 12, 2024 · Daddy Yankee Monday Workout Sets: 4 Reps: 8 to 10 Rest time: 30 to 40 seconds Bench press Dumbbell press Dumbbell flyes to hex press Cable flyes Pec flyes Dips Weighted push-ups Daddy Yankee Tuesday workout Sets: 4 Reps: 8 to 10 Rest time: 30 to 40 seconds Lat pulldowns Cable rows Renegade row Bent over rows Back lat … Web12 hours ago · Adriana Lima said she still struggles to accept her postpartum body, dealing with insecurity following the birth of her son, Cyan, in August 2024.
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