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While your first sign of pregnancy might have been a missed period, you can expect several other physical changes in the coming weeks, including: 1. Tender, swollen breasts.Soon after conception, hormonal changes might make your breasts sensitive or sore. The discomfort will likely decrease after a few weeks as … See more Pregnancy might leave you feeling delighted, anxious, exhilarated and exhausted — sometimes all at once. Even if you're thrilled about … See more If you haven't yet received a COVID-19 vaccine, get vaccinated. COVID-19 vaccines don't cause infection with the COVID-19 virus. Studies have shown COVID-19 vaccines don't pose any serious risks for … See more WebFeb 18, 2024 · Folic acid supplementation has been shown to decrease the risk of premature birth and having a low birth weight baby. How much you need: 400 micrograms (mcg) a day of folate or folic acid before conception and 600 to 1,000 micrograms of folate or folic acid a day throughout pregnancy Good sources: Fortified cereals are great sources … WebMar 12, 2024 · Preeclampsia or high blood pressure that develops for the first time during pregnancy Cervical problems Persistent vaginal bleeding during the second or third trimester Placenta problems It may also not be safe to exercise during pregnancy if you have any of these other complications: Preterm labor during your current pregnancy rizal city net worth