WebJul 21, 2024 · Soy contains compounds (called genistein and daidzen) that have been shown to help control hot flashes in some studies . Try eating soy-based products like: … WebBloating, diarrhea: By the way you describe the symptoms it is either a food allergy (i.e. Gluten or lactose) with "hot flashes" just being vasodilatation form histamine ... Read More Created for people with ongoing healthcare needs but benefits everyone.
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WebApr 7, 2024 · Hot flashes are caused by changing hormone levels in the body and tend to take place in the years before and after menopause. According to the Mayo Clinic, hot flashes may be due to the body’s internal temperature system (controlled by the hypothalamus) becoming more sensitive. Hot flashes can occur a few times a month or … WebApr 9, 2024 · Buy GLUTEN-FREE DIET FOR MENOPAUSE: Managing Hot Flashes And Night Sweats by Holland, Dr. Lucas (ISBN: 9798390672952) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders. painted christmas light bulbs
8 Herbs and Supplements for Menopause - Healthline
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