Web7 Sep 2024 · Like other melons, cantaloupe has a high water content (about 90%), but that certainly doesn’t equate to a low nutritional value. Cantaloupes are loaded with vitamin A (in the form of beta ... Web5 Feb 2024 · The answer to the question is no, because cantaloupe contains sugar. Although honeydew melon has carbohydrates that might temporarily elevate your blood …
Honeydew melon, raw nutrition facts and analysis.
Web6 Aug 2024 · Both are high in vitamins A, C, and B6, as well as potassium, fiber, and folate. Cantaloupe contains slightly fewer natural sugars and more than half the vitamin A and … Honeydew melon provides potassium, vitamin C, vitamin B6, folate, magnesium, and choline. Vitamin C is the most abundant nutrient, with one cup of balled melon providing 35% of your daily recommended intake (based on a 2,000 calorie per day diet). See more One cup of balled honeydew melon (177g) provides 64 calories, 1g of protein, 16g of carbohydrates, and 0.3g of fat. Honeydews are an excellent source of vitamin C and potassium. The following nutrition information … See more Honeydew provides many important nutrients, and may be useful in managing or preventing certain health conditions. See more Honeydew melon is different from cantaloupe and watermelon. Honeydew melon is classified under the species Cucumis melo. It has a characteristic smooth skin (unlike cantaloupe skin, which is netted) and … See more A true allergy to honeydew melon is uncommon. However, cross-reactive symptoms may occur when eating melon due to a phenomenon … See more how to make gravy with evaporated milk
Is Watermelon Good for Diabetics? Sugar Content and Health …
WebHoneydew melons emit a faint, sweet aroma and will feel heavy for their size, yielding under gentle pressure around the blossom end when ripe. The melons contain a high sugar content of approximately 16 Brix, a … WebIn this paper, the content of sugar and organic acid in apple fruit at different developmental periods under different nitrogen levels (0, 150, 300, and 600 kg·hm−2) were determined. Web6 Jan 2024 · A one-cup serving (about 177 grams) of honeydew contains about: 63.7 calories 16.1 grams carbohydrates 1 gram protein 0.2 gram fat 1.4 grams fiber 31.9 milligrams vitamin C (53 percent DV) 404 milligrams potassium (12 percent DV) 0.2 milligram vitamin B6 (8 percent DV) 33.6 micrograms folate (8 percent DV) 5.1 … how to make gravy with granules